Probiotics and Prebiotics Archives - Sianah Nalika DeShield-The Lifestyle Author

August 12, 2025

5 Probiotics for Women’s Health And Why You Should Start Taking One Today

Disclaimer! Hey, friend! Quick heads-up:  I’m a mama, DIYer, lifestyle author, and novelist sharing personal tips, cultural practices, and what’s worked for me over the …

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Hello, I’m Sianah Nalika DeShield...

a lifestyle author, passionate DIYer, and proud mama of two amazing boys. While I’m best known for my bestselling novels like Who is Ma Kemah?, the Thou Shalt trilogy, and McSexy, I’m also the woman who’s been making her own hair and body products for over 15 years. My love for all things homemade started long before natural living became popular, and it’s what led me to build a wellness brand from the ground up using the same DIY recipes I now share with others. This blog reflects every side of me. I’m a storyteller, a creator, a truth-teller, and a woman deeply committed to helping others live well. If you love books, clean beauty, motherhood, personal growth, and honest conversations with heart and humor, then welcome. You’re exactly where you need to be. This is Empowered and Real-Life Lifestyle, and I’m so glad you’re here.

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